Copy from one nocodb instance from another nocodb instance

Hello. I have uploaded my data to app.nocodb.com and categorized columns accordingly. It has pictures, files, text, datafield etc columns. Now I want to migrate the data to my local nocodb instance. Is there any process to copy the table as it is on the cloud to my local instance?

I have tried exporting it as excel and the import it to my local instance but it loses all the pictures, column types etc.

Currently, you can only do this by using our APIs and syncing into your database.

What’s the process of syncing the database?

First your database structure has to be mirrored and then data apis can be used to sync. Not a really seamless process if you are not a developer.